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Muscle Building Program 9 weeks.

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Are you in need of a professionally constructed workout plan you can trust will help you gain muscle in all areas when you hit the gym? Here it is. 9 weeks (averaging 4 workouts/week) of safe and effective workouts delivered to you in a convenient app to help you track your progress with convenience. If you have access to a gym with all the basic machines and free weights, this program will allow you to take full advantage of it. You will get stronger and build more muscle from doing this workout program. Period. Customizations are also available for those who don't have some of the equipment in the program. Once you have paid, I will send you a link to the app so you can start the program. $100 for 9 week program = Just $11/ week. Well worth the results you will see.

You can also join this program via the mobile app. Go to the app





SurFitness and Field

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